I was leading a teleconference this morning with twenty interesting, diverse, solo entrepreneurs, consultants and coaches. The hot subject up for discussion was how overwhelmed, beat, tired, and burned-out many of the people were feeling due to the “too much…

One of the reasons we do not face our goals is because when we are faced with an unexpected barrier that we're unsure how to deal with, we shut down. We become discouraged, we start making excuses, and we allow…

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling…

Know exactly what you want 

This may sound obvious but unless you know exactly what you want, how can you achieve it? The more details, numbers, dates you can plan the better. You need a very clear focus of…

When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune…

The best version of yourself is being true to yourself, but what does this mean? It is sometimes easier to explain something by identifying what it isn’t. That said, here’s a list of what is not being the best version…

If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being but it…

Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you're getting somewhere. 

A Better Life Today 

It's easy…

What happened to the time? When we are busy in our day-to-day lives, it sometimes seems that whole seasons pass in a blink. And the goals we have…well, they can easily slip by in that blur too. You want to…

What do you want to be when you grow up?

I’m sure you were asked this question at least once when you were a youngster.

When asked the question, did you have an answer at the ready, or did you…

Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through a step by step process, exploring your feelings and options…

Trees hold a certain mystic energy or vibration. They are said to be one of the most powerful plants on this plant, due to the depth of the roots and how deeply they connect with the earth. They are always…

My son was born with a brown tea stain birthmark on his right arm, that runs from the elbow close to his wrist. As he got older he would often talk about spirit people and then about the bicycle accident…

Many of us are striving to become the best version of ourselves we can be. We recognize the times we live in are not easy, and we wish to contribute to the world through creating mindful  dharma, by embodying our…

How we think helps influence how we feel and react to different circumstances. Having kind, positive thoughts and developing a compassionate mindset is essential to forming greater kindness. 

A compassionate mind is an expansive, open state where we can thrive…

Learning to listen is important for receiving intuitive guidance and to living a way that keeps you open to learning new information and gaining new intelligence. Listening will also help you increase your awareness and understanding of the world, so…

When you hold values, morals, standards, and beliefs that your fully able to act on, you are in alignment with your own Spiritual Wellness. This enables you to find strength, comfort, and, a sense of connection with something greater than…

I have to come to learn over the years, even prior to the secrets great success that what we put our attention on becomes our reality. The law of attraction is based on one simple concept. Like attracts like.  

Now…

"One doesn't solve problems; one outgrows them" Carl Jung

As humans, we often when presented with a problem, overreact.  This comes from a place of conditioning within us and it can also come from a place of lack of self-worth…